5 Research-Backed Health Benefits of CBD

In CBD, Health & Wellness, History of Marijuana by RiNo Supply

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CBD (cannabidiol), which is one of the many cannabinoids found in the cannabis plant, continues to garner mainstream support in various places across the world. From all ends, the bottom line demonstrates that cannabinoids have potential medicinal and therapeutic benefits. CBD became famous following the legalization of industrial hemp products, according to the 2018 US Farm Bill. However, cannabis medicinal uses long predate the legal debates. Today, you can find CBD products to aid the treatment of various health conditions. CBD is also a nutritional micronutrient you can integrate into your diet and cooking. Even though doctors tout CBD both as a preventative and treatment option, research is still scarce in most areas. Here is a brief overview of five regions where CBD has the backing of solid research.

  1. Relief for chronic pain and inflammation

Through its influences on the human endocannabinoid system (ECS), CBD can alleviate chronic pain originating from various areas. This includes arthritis joint pain, lower back pain, post-surgery pain and inflammation, post-chemotherapy pain, muscle spasms, stomach pain, migraines and severe headaches, among others.

According to studies, cannabinoids can affect pain signal transmission and provide analgesic benefits for patients of chronic pain. It does this by targeting specific proteins that control nociceptive responses. It also influences the nervous system by stimulating descending pain-blocking pathways (pathways from the brain to the body). Patients who use cannabis products such as CBD are less likely to require painkillers. CBD also reduces chronic inflammatory pain and neuropathic pain without resulting in analgesic tolerance. As such, it provides an effective complementary treatment that doctors believe has the potential to replace popular pharmaceutical painkillers.

  1. CBD for mental health

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The use of cannabis to reduce anxiety, depression and other mental disorders is an old practice. THC (tetrahydrocannabinol), which is another infamous cannabinoid, shows mixed results by reducing anxiety in some while elevating it in others. CBD, on the other hand, is quite consistent. Multiple clinical trials indicate that CBD can reduce anxiety and panic disorders, particularly social anxiety. It is recommendable as an antidepressant and anti-anxiety drug.

What’s more, cannabinoids have neuroprotective properties that can help in regulating and maintaining brain health. Augmenting the endocannabinoid system by upping your intake of CBD can help to reduce the adverse effects of physiological and psychological stress. This ECS signaling can elevate the serotonin and anandamide levels resulting in temporary relief from mental stress. CBD can also be useful in reducing depression stemming from chronic psychological or physical stress. You can look up CBD capsules Canada retailers if you prefer to take your pain medication as a pill supplement.

  1. Treating sleep disorders

CBD for sleep disorders such as insomnia and sleep apnea is another emerging area that boasts scientific backing. CBD aids relaxation and can calm your brain. It soothes sore muscles, relieves pain and improves mental health. These are essential aspects of quality sleep.

Some studies indicate that psychoactive cannabinoids such as THC can induce sleep when taken in low amounts. CBD also promotes more wakefulness, especially in patients with somnolence and excessive daytime sleepiness. CBD for sleep remains a novel concept. However, doctors continue to recommend it for those seeking to improve the quality of sleep, rest and recovery. There are various approaches, depending on what you want to achieve. Since CBD restores homeostasis (balance), it can benefit those who find it difficult falling asleep as well as those who struggle with staying awake.

  1. Treating skin conditions

CBD can aid the treatment of various skin conditions, including psoriasis, dermatitis, acne and dry skin, among others. The skin, being the largest organ in the body, has the highest concentration of CB-2 receptors that active cannabinoids in CBD attach to. CB-1 and CB-2 receptors are part of the extensive endocannabinoid system. You can apply CBD on your skin, through forms like CBD-infused topical lotions and balms. The antioxidants in CBD can reduce damages by free radicals, UV and other environmental pollutants. It also moisturizes the skin and soothes inflammatory conditions.

Historical documents show the use of different cannabis preparations to promote wound healing in both humans and animals. CBD can also speed up the healing of skin damages. As such, topical CBD products are recommendable for patients of various skin conditions, including melanoma and carcinoma skin cancers. What’s more, applying cannabis topically does not cause any psychoactive effects.

  1. Preventative drug for health conditions

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CBD as a preventative drug can help mitigate the risk of diabetes, obesity, cancer and cardiovascular diseases like atherosclerosis, heart disease and stroke. According to studies, CBD demonstrates cardioprotective effects and also reduces the risk of chronic inflammatory disorders. CBD results in better cholesterol profiles and triggers the ECS to improve metabolism. It can protect against bone disease and broken bones by targeting specific protein enzymes that damage bone-building compounds.

According to surveys, the prevalence of conditions such as diabetes and obesity are up to one-third lower among cannabis users. Although cannabis stimulates appetite for food, it also triggers the release of ghrelin, which is essential in the metabolism of carbohydrates. Taking CBD improves various aspects of your health. You can consume CBD oil, tinctures and edibles or even buy marijuana seeds from reputed sources like ILGM seed shop to grow your cannabis and make healthy products you can integrate into your fitness and wellness regimen. This naturally reduces the risk of suffering a myriad of lifestyle and health conditions in different areas of the body.


There are several other medicinal benefits of CBD that are still under scrutiny in the labs. Cannabinoids are part of human ECS, which makes them influential in a myriad of ways. Increasing the intake of CBD can improve overall health and wellness. It is a growing trend among athletes and fitness enthusiasts as well as wellness groups. In the US, the federal law permits one to mail order CBD oil and other cannabis products that contain less than 0.3% THC. Aside from THC concerns, cannabis is merely a flowering herb with potential therapeutic benefits. Its use spans centuries and predates various evolutions in the medical industry. When choosing CBD for medicinal benefits, it is essential to review your options carefully. Purchase from credible, reputable retailers and dispensaries that can guarantee high-quality CBD products. More importantly, use CBD in moderation, just like you would any healthy micronutrient (vitamins, minerals).

Author Bio
Nancy is a blogger who loves to write especially in the Cannabis vertical. She has written many informative blogs on other verticals too.